Contributing FactorsImpact on AnxietyInformation OverloadExcessive information and notifications triggering overwhelmSocial ComparisonPressure to satisfy societal anticipations leading to reduced self-esteemLack of DowntimeInsufficient time for self-treatment and reflectionIncreased ConnectivityDifficulty disconnecting from do the job and conti

सफलता हमारा जन्म-सिर्द्ध हक है और इसे पाने के लिए ही हमारा जन्म हुआ है। अगर तुम मुसीबत में हो तो यह मत सोचो कि अब कौन सा दोस्त काम आएगा

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